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To Invent What We Desire:
Strategies and Meditations for Getting Unstuck

It’s easy to become separated from our creative work, be it writing, painting, drawing, sculpting, stitching, acting. Sometimes we don’t know how to return from that stuck place.  This course explores experiences of being lost—and ways of getting found. We’ll start with nine strategies drawn from Adrienne Rich’s essay “To invent what we desire” (in What Is Found There: Notebooks on Poetry and Politics), then go deeper, using guided meditation and self-hypnosis to encounter and soften our resistance and reconnect with the artist within us. We’ll finish up with discussion and plans for diving back into the heart of our work.

2 hours • $70 • Message Lisa to request one of two sliding-scale spots

 

Sunday, January 19, 3–5 PM

Red Square Yoga, 1911 10th Avenue West, Seattle WA, 98119
Day-of contact: 415-987-6759



 
Please bring:
• Pen and paper.
• Yoga mat, blanket, pillow, or anything else that would help you get comfortable for the guided meditation portion of this class. We'll also have yoga mats and chairs available.

I look forward to sharing this time with you! —Lisa

 

2 hours • $70 • Message Lisa to request one of two sliding-scale spots